We are a 24-hour fitness center. We offer strength training, cardio, free weights, stretching, tanning, personal training, and fitness classes.
We have a variety of machines, free weights, and cables to include plate loaded machines. Our equipment offers options for all levels of strength and experience.
We offer a variety of cardio equipment to include treadmills, ARC trainers, and bikes. For a less, traditional cardio workout use our heavy bag, jump ropes, or row machines.
Our dumbbells range from 3 lbs. to over 100 lbs. We have a free weight section as well as additional dumbbells in the stretching area. We offer E-Z curl bars and straight bars ranging from 15 lbs. to 45 lbs. as well as Hex bars. Our plates range from 2.5 lbs. to 45 lbs.
Our facility has a designated stretching area designed for mat work, hula-hoop, jump rope, stretching, exercise balls, and other non-machine related exercises.
We have a 15-minute lay down tanning bed at the facility. Members may add this service to their account at any time.
Personal training may be purchased as individual sessions or as a package. Body fat testing and nutrition analysis are also available.