We are a 24-hour fitness center.  We offer strength training, cardio, free weights, stretching, tanning, personal training, and fitness classes.

IMG_7355.JPG

Strength Training

We have a variety of machines, free weights, and cables to include plate loaded machines.  Our equipment offers options for all levels of strength and experience.

IMG_7342.JPG

Cardio

We offer a variety of cardio equipment to include treadmills, ARC trainers, and bikes.  For a less, traditional cardio workout use our heavy bag, jump ropes, or row machines.

IMG_7348.JPG

Free Weights

Our dumbbells range from 3 lbs. to over 100 lbs.  We have a free weight section as well as additional dumbbells in the stretching area. We offer E-Z curl bars and straight bars ranging from 15 lbs. to 45 lbs. as well as Hex bars.  Our plates range from 2.5 lbs. to 45 lbs.

IMG_3433.JPG

Stretching

Our facility has a designated stretching area designed for mat work, hula-hoop, jump rope, stretching, exercise balls, and other non-machine related exercises.

Tanning Bed.JPG

Tanning

We have a 15-minute lay down tanning bed at the facility.  Members may add this service to their account at any time.

IMG_3423.JPG

Personal Training

Personal training may be purchased as individual sessions or as a package.  Body fat testing and nutrition analysis are also available.

IMG_1370.JPG

Classes

Corso Fitness offers a variety of classes for all levels of fitness and experience.  See the "Classes" tab for classes and descriptions.